Rhythm of Life

Alan and Gem discuss developing a personal rhythm of life. It’s a practice they both have worked on over the years in their own spiritual journeys.

In fact, the ideas shared grow out of a training piece Alan has shared with hundreds of leaders over the years. It’s one of the ways we can rise up out of the hurried and compacted world in which we live into a place of greater perspective and freedom.

That’s always one of the ironies of freedom: It is not really something you can pursue directly. Freedom is the indirect fruit of discipline.

We give examples of the Rhythms of Life of William Wilberforce, Mother Teresa, and Martin Luther King, Jr. And we’ll even share a brief version of our own Rhythms of Life.

And we end with some great questions you can ask yourself as you create your own Rhythm of Life.