Practicing Presence: Moving From Resistant to Relaxed

Sometimes in the middle of an ordinary circumstance we can find ourselves at odds with what is occurring, even when there is nothing to be at odds with.

This podcast is about prayer and presence. Not prayers. But prayer. Openness to God in any and every circumstance is prayer. Because, as we’ve said before, prayer is not something you do so much as it is someone you are with.

Presence is key in all of our interactions with others. Learning to catch yourself when you are not fully present can reduce your own stress and can show others that you are completely engaged with them.