Podcast: Distractions & Soul Busyness

Podcast: Distractions & Soul Busyness

Today is number three in a series where we are sharing answers to our survey question: “What is the biggest challenge you face right now in living a more unhurried life?” This week, we’re talking about “Distractions and Soul Busyness.” Let’s take a look a look at five...
Podcast: Dealing with Workplace Stress

Podcast: Dealing with Workplace Stress

Over the course of our first few episode of the new year, we are sharing answers to our poll question: “What is the biggest challenge you face right now in living a more unhurried life?” Dealing with Workplace Stress is the second podcast in that series. Last week, we...
The Stress of Starting Something New

The Stress of Starting Something New

Full disclosure moment #2: Just as we shared with you our story of pickpocketing while touring lovely St. Petersburg, and how a rat chewed through some wires in our car while we were gone–here is our next installment of “Keeping it Real.” Alan and I...
A Choice That Can Reduce Anxiety

A Choice That Can Reduce Anxiety

I have found a way to reduce much of the stress in my life. Actually, let me re-phrase that: A way to reduce much of the stress in my life found me. I wasn’t looking for this stress reducer, but it hit me like an 18-wheeler and set me on a new path. Much of the stress...