We talk to so many people who struggle with finding the time to engage in the spiritual practices they long for. I know that your day may feel like it is flying by and you don’t have any choices in your schedule. However, most of you can find just a few minutes to pause, close your eyes and gather your heart, mind and attention.

I am going to share with you another prayerful practice you can use in the middle of a busy day to help you become present and remember that God is with you. We’ll envision ourselves on the ocean shore and I’ll share a few phrases from Psalm 42 and Psalm 145. So set aside what you are doing for a moment and let’s enter into the Ocean of God’s Love.


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