Podcast: SLOW | A 5-Minute Retreat

Podcast: SLOW | A 5-Minute Retreat

Since we are in between Season 1 and Season 2, Alan and I decided to provide you with a couple of mini-episodes. Today, I am going to walk you through a spiritual practice I’ve developed called, “SLOW.” It is an an acronym for STOP, LINGER, OBSERVE and WONDER. SLOW is...

SLOW | A 5-Minute Retreat

Unhurried Living. Our name resonates with many people. We know, because we often hear, “Oh, I love that idea,” or “I really need that,” or “That sounds so inviting.” It resonates because we are usually moving at a fast pace. In...
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