Podcast: Reducing Anxiety

Podcast: Reducing Anxiety

Great news – I have found a way to reduce much of the stress in my life. Actually, let me re-phrase that: A way to reduce much of the stress in my life found me. I wasn’t looking for this stress reducer, but it hit me like an 18-wheeler and set me on a new path....
The Stress of Starting Something New

The Stress of Starting Something New

Full disclosure moment #2: Just as we shared with you our story of pickpocketing while touring lovely St. Petersburg, and how a rat chewed through some wires in our car while we were gone–here is our next installment of “Keeping it Real.” Alan and I...
Anxiety: A Blurry Vision of Reality

Anxiety: A Blurry Vision of Reality

When I speak to groups, I often share that one of my continuing places of struggle is with anxiety. I recently realized that I really don’t need a good reason to be anxious. It’s simply a bad habit that goes back to my earliest memories. So, yesterday morning, Gem and...
Will I Ever Run Out?

Will I Ever Run Out?

Multiple times this last year I had the thought that I would run out of insights or encouragements to share with you. Silly, right? As though there would come a point where I have finally learned it all and successfully enlightened you with my “wisdom.” As I said,...
Weekly Inspiration!

Weekly Inspiration!

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