22 Simple & Quick Ways to Relax

At Unhurried Living, we seek to inspire influencers around the world to rest deeper so they can live fuller and lead better. Rest deeper. How does that happen?

There is certainly more than one answer to that question, but let's just say that it doesn’t always involve days away for retreat or vacation. Sometimes “rest deeper” can happen in just a few minutes. It’s a focus of soul, not just an emptying of our schedule.

What if you stopped for even just five minutes to become present with God? What if you discovered the refreshment or energy you needed to renew and re- orient for the remainder of your day?

Here are a few practical ideas that can help you unplug and relax for just five minutes. As you engage any of these practices, remember: God is with you.

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