Podcast: BREATHE (A 6-Minute Retreat)

Podcast: BREATHE (A 6-Minute Retreat)

BREATHE is a practice you can engage, for about 6 minutes, at any point in your day. It’s a helpful process of re-focusing and re-engaging. It is similar to another practice I introduced a while back, SLOW. You can take a moment to breathe and to find some inner...
The Art of Listening

The Art of Listening

Have you ever been with someone, and as they listened to you, you felt as though you were the only person in the room?  The person listening had no sense of needing to be somewhere else.  They had no sense of needing to interrupt you.  They simply listened.  How did...
Podcast: Real Stories of Solitude & Silence

Podcast: Real Stories of Solitude & Silence

Today we are talking about Solitude and Silence or what we call Unhurried Time with God. But this is not just a “you should do it” talk. We are going to share stories from our own lives. From early on in our own experience and one from within the last month. We share...
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