Podcast: Reducing Anxiety

Podcast: Reducing Anxiety

Great news – I have found a way to reduce much of the stress in my life. Actually, let me re-phrase that: A way to reduce much of the stress in my life found me. I wasn’t looking for this stress reducer, but it hit me like an 18-wheeler and set me on a new path....
Podcast: Ten Ways to Unhurry Your Holidays

Podcast: Ten Ways to Unhurry Your Holidays

In this episode, Alan unpacks ten practical ways to unhurry your holidays. These suggestions are not meant to add a whole lot more tasks to your already-too-long holiday to do list. Instead, we hope you’ll find one or two of these ideas to be a way to approach this...
Podcast: Introduction to the Enneagram

Podcast: Introduction to the Enneagram

Subscribe on iTunes or Stitcher Enjoy Gem’s conversation with Marla Christian as they introduce you to the Enneagram. The ultimate reality is that we are loved by God, just as we are and as he made us (our true self). However, as we grow up, and over time, we...
Gazing: The Artist is Present

Gazing: The Artist is Present

One of my favorite activities as a child was going fishing with my dad in the beautiful Washougal River in Washington. Before we got on our gear to walk across the street to our fishing hole, it was my job to find worms in our garden. It was like a wriggly scavenger...
Podcast: Pain & Loss as Unexpected Grace

Podcast: Pain & Loss as Unexpected Grace

Subscribe on iTunes or Stitcher In this episode, we are talking about pain and loss. It is an inevitable part of all of our lives. We want to try to give some perspective on pain and how it can actually be viewed as a grace. If you are in the middle of deep pain right...
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